Thursday, January 20, 2011

Hitting Drills

1. Separation (hands back) - increases power and gives hitter more time to react to pitch



2. Low Tee Drill - improves power by increasing violence of lower half (hips), trains hitter to hit low strike



3. High Tee Drill - re-inforces short hand path to ball (esp. top hand), doesn't allow loop



4. Extension Drill - encourages hitter to stay in zone longer, improving power (drive through ball) and average (can be out front and still in hitting zone)

[watch from 0:30 - 1:20]


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