Wednesday, September 12, 2012



Day 1: Completed

We just finished our first day of practice and a lot of the returnees showed some positive signs. We did some hitting, pre-grame, four line fungos and double plays to start the day off. Pitchers went over with head coach Matt Palisin to work on covering first base also known as PFP's in our program. They did some bands and worked on long tossing properly. We ended practice with speed camp while we recapped everything that happened today. It was a solid first day but many things need to be worked on like our hit and runs and double play timing. We talked with two of our players to get some insight on the first day and the above video is what they had to say. Ian Gallagher and Connor Lorenzo have some high hopes.

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