Our pitchers have been using the Athletic Pitcher program for the past four years. Newcomer Evan Carmello is a veteran of the program -- he has been doing several years prior to coming to Fredonia State.
Evan impressed his teammates with his speed on the med ball/trunk rotation workout. Here is a video of him showing some quick core explosion with a 12-pound med ball.
Evan was the last pitcher given an opportunity in the fall (he also plays second base), but has proven to be very consistent. Good to see him work hard an show his teammates a thing or two.
I'd like to give a shout out to his father, Al, who played for FSU back in the day.
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